Something that kept me away from seeking after my fantasies for a long time was the fear of disappointment, of failure, … and the absence of confidence to face this fear.
It's something we all, somehow, face I think. The main question here is: how to build self confidence and getting rid of this fear of failure ?
1- Take care of yourself
When you look good and feel good, you are more confident than when you don't. So, it's important to dress well, to take care of your hygiene, take you shower,have a nice hairstyle, do you daily makeup to hide skin scares, etc.
The look appearence has a huge impact about how you feel and you self confidence, sometimes a simple shave could change completely your mood, so take care of yourself to be more confident.
2- Take note of your strengths
This lack of confidence come from overthinking of you weaknesses, so forget them and focus about your strengths. If you think about it, you will find out a lot of achievement that you almost forgot because of focus on bad event and negatice thoughts.
So, make a list of the positive things that happened in your life, print it and stick it to your door or next you desk, then read it loudly to hear yourself reading and read it again everyday.
It truly helps to get to know yourself and the more you know yourself the more you feel confident.
3- Be positive, think positive and act positive
I have watched an interview one day with a successful business man who said " The reason of my success is just confidence, people are always afraid of doing things, they find out a million of excuses to avoid something, for me it's different, i don't think a lot, i just do it"
So, the message is clear, you just have to be postive and just do it, you will loose nothing if you try but you will win a lot and learn a lot if you do it.
4- Look for informations
Fears comes generally when we don't know a lot about something, a school subject, an ability, etc.
Ask yourself a simple question: are you ready to suffer from this fear the rest of your life ?. If no, so you have to make things change. Look for the information you need, subscribe to specialized channels, take lessons, book udemy classes, increase your comptences, prepare yourself for the life of your dreams, develop yourself using the way you want, but try hard to boost your knoweldge and you will see that you gain a lot in terms of confidence.
5- Organize yourself
If you live in a mess, you will certainly be less confident. So, let's start by setting up goals and making a to-do-list with deadlines and sticking to it. Set small goals and try to achieve them and reward yourself when you achieve them, to give you the motivation to continue this way.
Smile and exercice everyday and be active.
These are easy steps to be more confident in life.
0 Comments